Confidential Therapy For You

Would it help right now to be able to talk privately with someone outside the circle of your life? I am a Sussex based counsellor and psychotherapist offering support with a wide range of personal difficulties.

Taking the first step of talking to someone can often feel understandably challenging. If you choose to work with me, I’ll be especially aware of this step you’ve taken and listen without judgement to your concerns.

I provide a safe and confidential space where you can share troubles, talk about what’s important to you and explore new ways to live well. These are some of the most common issues that I support clients to work through:

• Anxiety

• Depression

• Grief & Bereavement

• Carer support responsibilities

• Couples counselling

• Addiction

• Anger Management

• Relationship difficulties

Sessions & Fees

Would you like a no commitment chat? I offer a free initial call so you can then better decide if you would like to meet me for an assessment session.

About Me

Although my approach is grounded in an established theory of personality, many clients tell me it’s the relationship we create together that is most supportive.